Pause, step away from your everyday routines and let me support you on your healing journey. Come prepared let go of expectations, heal, and write—all in a safe space with community.
Doing the Heartwork: Re-defining Self Love and Self Care
In a world that requires so much from us, when do we dedicate the time to reflect on our lived experiences and heal from our wounds? In this guided writing workshop, you will reflect on your journey, identify self-care best practices and map a foundation of intentions to support your healing.
Where I have hosted this workshop:
In Oakland, California for API Legal Outreach’s Advisory Council.
Letting Go: Making room for new love to grow
Are you burning to let something go? Are you ready to release what’s holding you back? In this guided writing workshop, you will reflect on energy that doesn’t serve you and set intentions to release these things with love and grace. Following the writing workshop, there will be a in a ritual where you can participate to honor your past while making room for new love to grow.
Re-defining Self Love and Self Care
What does it look like to love yourself in a world that stresses both our physical and emotional beings? How do we equip ourselves with tools to break free from the chains of unworthiness and shame to embrace the power of our individual identities? In this guided writing workshop, we you
will kickstart your journey in redefining self-love and map a foundation of map a foundation of goals and intentions to support your vision.
Don’t see what you’re looking for?
Let’s design a workshop together that meet your needs.